December 2010
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Goodbye Size 18: Tuna Fishcakes and Rice →
goodbyesize18:
I had this for dinner tonight. It was DELICIOUS!
(this recipe is for two - multiply the ingredients by however much you like if you’re cooking for more or halve them if your only cooking for yourself!)
INGREDIENTS:
2 potatoes, peeled and cut into eighths
1 tin of tuna
Basil, finely…
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Reblog if you're a weight loss blog and trying to...
weighingless:
74 lbs lost, 76 lbs left to go!
I’m halfway there :D
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you've got to get obsessed and stay obsessed: how... →
poatmeal:
-order a small (obviously lol). a dominos small [10”] pizza has 4 servings.
-make it a thin crust
-“no cheese” BUT, you can add provolone (25 cals / serving) or feta (15 cals / serving) as a substitute. you seriously save like 70 cals / serving by doing this!
-order with light sauce…
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Getting Fit: 45+ Awesome Workouts Links →
skinnyyogagirl:
I’ve been putting off posting this for months because I keep finding more awesome workouts! I hope you guys find this helpful and have fun trying out all these great workouts. May you burn lots of calories, sweat buckets, and look hot :)
~
Cardio & High Intensity Interval Training (HIIT)
Tone It Up Beach BABE video
BodyRock.tv Hot Body Workout video
BodyRock.tv 4 Minute...
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REBLOG IF YOUR FOLLOWERS ARE MORE MOTIVATING THAN...
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reblog if you are a weightloss blog
fabulouslittlemonsterme:
I need more motivation and so do you! I’ll follow you all!!!!!
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Reblog if you are DETERMINED to SUCCEED on...
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The Best Broccoli of Your Life →
thespartanwarrior:
By Adam Roberts
You know you’ve done something right with broccoli when the person you made it for describes it to someone else the next day as “better than biting into a steak.”
Normally, broccoli gets squishy when you cook it. Not this broccoli; it develops an amazing brown crust in spots. Then you toss it with lemon juice, lemon zest, and Parmesan cheese and you’re in...
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Nothing Is Impossible: How to Become a Runner: A... →
health-heaven:
Mentally
1. Decide that you want to try jogging. Don’t over think it. You can always go back to walking tomorrow if you don’t like it.
2. Focus on the reasons why you want to become a runner or jogger. Some good reasons: improve your cholesterol, improve your body shape, lose weight,…
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Dear poor me, he knows he did u wrong, and he knows all he has are lies so he rather not say much till he knows per sure how mad u are. He knows u may take some time of away to punish him, so kindly he will accept it and in the mean time he will hang out w his friends and do his things. Of course he’ll continue trying because he want u to see he cares, but deep inside he is hoping u stay...
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By letting go of control over others, i regain...
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